May 23, 2013

via Just Curlz Most of us exfoliate our face, our hands, our feet, our neck… but have you ever considered exfoliating your scalp? We all tend to buy the requisite shampoos, conditioners and various stylers. But how often do you think about your scalp? Do you massage it? Exfoliate it? Most of you would answer a ‘NO’ for this. Did you know...

May 22, 2013

  Repost from BlackGirlLongHair; Via Chinwe of Hair and Health Porosity.  What is it?  It is a measure of how easily water and other substances can enter and exit the hair strand.  Depending on the condition of the hair’s cuticle layers, the porosity can rank from low (i.e., the result of flat, tightly bound cuticles) to high (i.e., the result of gaps...

May 22, 2013

  Via YBF Amid reports that he locked his estranged wife, Porsha Williams, out their house, ex-NFL star Kordell Stewart has filed documents claiming Porsha ABANDONED him and he feared his safety!  See what he told the courts inside…   As Porsha Williams (Stewart) lay sleeping at her mom’s home, Kordell Stewart and his legal team...

May 22, 2013

  Ray J talks about his new single, “I Hit It First” and reveals if it’s really about Kim Kardashian. Plus, find out what Ray J thinks about Kim and Kanye having a baby. Then, don’t miss what happens when Wendy puts Ray J in the Hot Seat! Does he own a copy of his sex tape with Kim Kardashian? What’s the most embarrassing song on his iPod? Who is...

May 22, 2013

via fitness.com Many individuals embark on a diet at some point in their life. While we are unable to accurately display a percentage of failed diets we can say that most efforts result in short-term weight loss due to calorie reduction and unfortunately lead to further weight gain. Just in case your diet has failed or is on the verge of failure read our tips...

May 22, 2013

Meditation means different things to different people, and there are many ways to do it. This topic focuses on a kind of meditation called mindful meditation. This practice may help you relax and relieve stress. Key pointsStress Management: Doing Meditation The goal of mindful meditation is to focus your attention on the things that are happening right now in...

May 21, 2013

Hey NATURAlistas!!! Today is super exciting for me, because I get to release Natura’s very first Special Collection Edition. My team and I have collaborated to put together a natural hair ” look book”, that I’m sure will inspire  a lot of you with some hot styles for the summer and various occasions. I ” low-key” have an...

May 21, 2013

  The Dream released another single off his upcoming album ” 4 Play”  (May 28), ft. Beyonce and 2chainz. Although this is The Dreams song, Beyonce as usual shows up and shows out on the track, letting go of her innocence and tapping into her “sexy/ratchet” side. Turn Up.. Turn Up Is the song a hit or nah?… Check it out...