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Cherrelle Holden

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Partners In Crime: Happiness And A Healthy Diet

They say do the things that make you happy but people forget to eat their way to happiness. This too shall be included in your pursuit to happiness. Yes, it’s true that fruits, vegetables, grains, and nuts have a huge effect on your mental health. Just imagining yourself feeling so good inside because of how…

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Black Vegans On The Rise

There is no specific study or statistic of exactly how many African Americans have increased in number in giving up flesh, seafood, and all to some dairy products. Being a…

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