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682 1024 Hillarie

Master the Wash & Go [Infographic]

1024 768 Hillarie

Natural Hair Meetup of Oakland

Moving. Incredible. Empowering. All words that describe International Meetup Day in Oakland. Since this was my first INHMD, I had no idea what to expect, but whatever expectations I did…

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Your Body is a Genius

Pause. For 30 seconds draw your focus inward, shutting out all outside distractions. Take 3 deep breaths – in and out – and listen. What did you hear your body…

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