• By Malia
  • April 14, 2015

Healthy Hair From the Inside Out: Learn What Foods Promote Healthy Hair

Healthy Hair From the Inside Out: Learn What Foods Promote Healthy Hair

435 400 Malia

 

Do you think that just because your hair looks nice and shiny on the outside that it is healthy? Well, think again! It’s not just about washing/co-washing, deep-conditioning, moisturizing, etc.  There is more to healthy hair, than what meets the eye.  I am pretty sure, that you have heard the phrase, “You’re what you eat.” Not only does this phrase relate to your physical appearance, but it also applies to achieving healthy hair.

Read more below from our past spring issue. 

Featured Image: Google Images (madamenoire.com)

Malia

ITS LIT!! Malia Brown is the creator of UrbanSocial and Natura magazine. She is the former college ambassador for ESSENCE, a Journalist, and an on-air personality. Malia is a recent graduate of the University of North Carolina at Chapel Hill, and she reports on beauty, pop-culture, political affairs, and race relations.

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