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How to Take Care of Your Hair When Exercising

” What ?!?.. So you want me to go to the gym and sweat out my Press and Curl ?.. Oh you can forget about it”

To many naturals, the gym is a scary place to be when you just had your hair straightened and your trying to preserve your style for work and the weekends festivities. Trust me, I get it!! But a lot of times we end up sacrificing maintaining our health for our hairstyle, when we could do both! Check out this video from celebrity hairstylist Michelle O’Connor on ways to protect and preserve your straight hairstyles while working out.

Ladies have you tried this method? Do you have a method that works best for you?

What do you think?