Juicing Recipe for Natural Hair Growth

Juicing Recipe for Natural Hair Growth

350 420 Malia

 

Via NaturallyCurly

Hair Growth Tonic

This is the very first juice in the 30-day plan, for the morning of Day 1, Week 1.

  • 1 cucumber
  • 1 cup of alfalfa sprouts
  • 1 cup of spinach
  • 1 lemon
  • 1 large carrot or two medium carrots
  • 2 apples
  • 2 stalks of celery
  • 1 inch piece of ginger

This juice is my go to hair amplifying juice. It serves as an energizing drink in the morning and has so much good stuff for your hair in it that it’s ridiculous! Many people, who are coffee drinkers, find that over time they can replace their coffee for green juice as their morning pick-up.
This juice contains cucumber which is great for hair growth because of its high silicon and sulfur content. Sulfur an essential mineral building block of the human body. It is often referred to as the “beauty mineral” because it necessary for healthy skin, hair, and nails. It also includes alfalfa sprouts. Alfalfa is a legume rich in calcium, magnesium, potassium, folic acid, zinc, silicon, vitamins A, B complex, C, E and K and other nutrients that are important for your hair.  The spinach is a vital vegetable in this recipe because it is rich in Vitamin A and Vitamin C, which the body uses to produce oils in the scalp.

If these vitamin levels are up, hair is sure to grow quickly. Celery is a hair growth stimulator. It thickens the mane and can reduce hair loss. Carrots are a great source of vitamin A, which aids  general scalp health and will help thicken up your mane. This veggie is also high in beta-carotene. Your body transforms beta-carotene into vitamin A. This process not only helps keeps the hair you already have healthy but  promotes hair growth. Carrots are a great source of vitamin A, which aids general scalp health and will help thicken up your mane. This veggie is also high in beta-carotene. Your body transforms beta-carotene into vitamin A. This process not only helps keeps the hair you already have healthy but promotes hair growth.

I have several friends transitioning and shared with them my secret. Then I thought why not share with as many naturalistas as I can. Hence the creation of JuiceMyFro!

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Malia

ITS LIT!! Malia Brown is the creator of UrbanSocial and Natura magazine. She is the former college ambassador for ESSENCE, a Journalist, and an on-air personality. Malia is a recent graduate of the University of North Carolina at Chapel Hill, and she reports on beauty, pop-culture, political affairs, and race relations.

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